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SPOILER ALERT!

Utilizing Light Pressure to Reach lymphatic Drainage

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Lymphatic drainage is the process by which waste products are emptied from the body. This is a vital function in the human anatomy as it helps to eliminate toxins, bacteria and other unwanted compounds from the cells of our bodies. The process of lymphatic drainage also will help to maintain our immune system by eliminating harmful compounds and by raising the number of white blood cells in our bloodstream.

There are an assortment of different massage techniques utilized to help in the lymphatic drainage procedure. Some of the techniques include the procedure known as palmar vibration using specific hand movements to stimulate the lymph nodes. This technique utilizes smooth movements to avoid any harm to the patient. Another massage technique used in treating lymphedema is called ultrasound treatment. 전주출장마사지 This technique uses sound waves to break up and travel through the lymphatic system to stimulate the flow of toxins.

It is thought that lymphedema and cellulite are directly associated with each other. Many doctors believe that cellulite dissipates because the condition of lymphedema progresses. Cellulite appears as ugly orange peel masses which commonly occur on the thighs, buttocks and hips of those who have Lymphedema. Although there is no proven correlation between the two doctors who specialize in the treatment of lymphedema recommend that their patients don't wear tight clothes or undergarments that might increase the flow problems that are associated with Lymphedema.

Doctors sometimes prescribe exercise to help boost the lymphatic drainage once the patient is afflicted by Lymphedema. Exercise can help to improve the tone of their skin and reduce the look of cellulite. Exercises that enhance lymphatic drainage are: walking, swimming, bicycling, aerobic exercises, dance, aerobic exercises, and swimming. When combined with diet modifications, exercise can be highly effective in helping patients to handle and prevent lymphedema. It has been proven that exercise can help to: Reduce the swelling of veins from the legs that can lead to painfulness and increase the movement of lymphatic fluid through the vessels that provide blood and oxygen to the cells.

A manual lymphatic drainage massage, also called a lymphatic rinse, is another means to prevent lymphedema. This technique has been known to be highly effective in treating: Primary Prevention of lymphedema Secondary Prevention of lymphedema Preventive care for babies and children who are at risk for developing lymphedema Reduces swelling and edema (water retention) of the legs and feet Reduces the frequency of bruising, leg pain and swelling due to lymphedema Increased blood circulation reduces the swelling of feet and ankles

This type of lymphatic drainage technique employs slow, gentle pressure to massage the lymph nodes and tissues of the feet and legs while taking away waste products from the epidermis. This technique is similar to an ultrasonic massage, however, it uses soft, measured pressure rather than intense vibrations or tones. The massage therapy has been proven to be successful for treatingPrimary Prevention of lymphedema Secondary Prevention of lymphedema The procedure provides relief in swelling, swelling, edema and fluid retention. It allows for the smooth operation of the immune system and improves skin tone and texture.

Lymphedema is often caused by: Age, heredity, obesity, anxiety, diabetes, Overweight, pregnancy, or breastfeeding. The swelling is called either secondary or primary lymphedema. In primary lymphedema, a large group of lymph nodes have been destroyed, resulting in a pooling of fluids underneath the epidermis. In secondary lymphedema, a smaller set of lymph nodes are affected, usually resulting from illness or surgery. The result is increased fluid buildup that leads to swelling, pain and skin irritation.

There are an assortment of ways to apply therapeutic massage to treat lymphedema. This treatment is used to control swelling and alleviate pain by employing long, gentle, moderate pressure on goal places. In my practice, I apply therapeutic massage utilizes the palms, elbows, shoulders, buttocks, elbows, and fingers. I do so with my patients on a weekly basis, twice each day. You may learn more about your lymphedema and how healing massage can help you or a loved one here.